If you’ve ever felt dissatisfied by your life quality, emotionally disconnected from yourself and others and thought, “I can’t trust anyone. No one truly understands me? Or if they did, I would be rejected,” you're not alone. Many feel this way at some point in their lives.
Feeling Safe: Beyond one approach or technique, the most important factor in therapy for change to occur is the relationship between you and your therapist. I offer a safe, nonjudgmental, empathetic space to address your challenges and celebrate your successes.
In Online Therapy: We’ll use mindfulness, practical concepts, skills and insight development to improve your life satisfaction. I’ll guide you to identify and bring awareness to ongoing unworkable, unconscious life patterns, explore how they began, what sustains them and find new strategies that will. While I primarily work with men, I see anyone committed to change with a diverse, inclusive, values-based lens regardless of race, religion or class and sexual or gender minorities.
You have the right to receive a Good Faith Estimate explaining how much your medical and mental health care will cost.
Proudly accepting insurance from the following carriers: Aetna, Cigna, Anthem, Optum and United Healthcare.
Don't see your insurer listed? Contact Suddenly Normal Psychotherapy about other payment options.
Areas We Provide Service in:
We proudly offer online therapy services to clients across California, making PTSD and mental health support accessible no matter where you are. Our primary service areas include San Marcos, San Diego, and other nearby communities like Escondido, Carlsbad, Oceanside, and Encinitas. We also extend our services to larger metropolitan areas, including Los Angeles, San Francisco, Sacramento, and beyond.
Whether you’re seeking a trauma therapist in Escondido or specialized PTSD therapy anywhere else in California, our virtual platform allows you to receive compassionate, expert care from the comfort and privacy of your own space.