Have you ever thought, “I’m a fraud. I’m just faking it,” have been described as “emotionally disconnected,” or believe no one can relate or understand you? Whether or not you’ve tried therapy, struggle with dissatisfaction, emotional pain, trauma or life transitions, I’m here to help.
I use a diverse and inclusive lens with clients from executives, corporate leaders, US veterans, people of race and color and LGBTQ-spectrum identifying and offer practical tools and support for those who sincerely wish to improve their overall life satisfaction.
My therapy approach is as unique as is each person I see, using techniques without scripting and a no “one-size-fits-all” mentality. Together, we’ll identify unworkable life strategies, raise awareness of unconscious patterns, thoughts, memories, narratives and actions that don’t support long-term relief and find new ones that will.
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how much your medical and mental health care will cost.