Sexuality & LGBTQ+ Issues Therapist in California

Virtual Therapy for Sexuality and LGBTQ+ Concerns in California


Contact Dr. Jeff

Sexuality & LGBTQ+  Specific Therapy Services

At Suddenly Normal, I understand that taking care of your mental health is just as important as taking care of your physical health. I recognize that LGBTQ+ individuals face unique challenges when it comes to addressing their emotional well-being. That’s why I’m here to provide specialized support tailored to your needs.


In a world where societal pressures and discrimination can make it difficult to seek help, I believe it’s essential to create a safe and affirming space for you to express yourself without judgment. Whether you’re dealing with issues related to identity, relationships, or simply feeling misunderstood, I’m here to help you navigate through it with compassion and care.



Your mental health matters, and I’m dedicated to helping you achieve a sense of balance, resilience, and well-being. Take the first step toward a healthier, happier you by exploring my services tailored specifically for sexuality and LGBTQ+ issues.


Life often presents us with a variety of challenges, and taking the step to seek support is an act of strength. At Suddenly Normal Psychotherapy, I focus on helping individuals navigate these challenges by providing compassionate care and proven strategies to guide you through life’s complexities.



I specialize in addressing a wide array of concerns, and while the following are some common issues I help with, this list is not exhaustive. I encourage you to reach out and discuss your unique situation with me.

Common LGBTQ+ I Address in Therapy

Identity Exploration

Discovering and affirming your sexual orientation or gender identity is a deeply personal journey. I provide a safe space for you to explore these aspects of yourself without judgment, helping you find clarity and acceptance.

Coming Out Challenges

The decision to come out is significant and can be fraught with anxiety and uncertainty. Our therapy sessions offer guidance and support to help you navigate the emotional complexities of coming out to friends, family, and colleagues.

Internalized Homophobia and Transphobia

Growing up in a society that stigmatizes LGBTQ+ identities can lead to internalized negative beliefs. I work with you to unlearn these harmful messages and develop a positive self-image.

Relationship and Intimacy Issues


LGBTQ+ relationships can face unique challenges, including issues of trust, communication, and societal pressures. I help you build stronger, healthier relationships by addressing these specific concerns.

Discrimination and Minority Stress

Experiencing discrimination or marginalization can lead to significant emotional stress. I offer coping strategies and emotional support to help you deal with the effects of prejudice and societal bias.

Family Acceptance and Reconciliation

Struggles with family acceptance can be particularly painful. I provide a compassionate space to work through these issues, helping you foster healthier relationships with family members.

Navigating Gender Transition

For those considering or undergoing a gender transition, I offer comprehensive support. My therapy sessions address the emotional, social, and practical aspects of transitioning, helping you navigate this life-changing journey with confidence.

Mental Health Concerns

LGBTQ+ individuals are at a higher risk for mental health issues such as depression, anxiety, and PTSD. I provide specialized therapy to address these concerns, focusing on your overall well-being and resilience.

My Approach To Therapy for Sexuality & LGBTQ+

Compassionate and Affirming Therapy


At Suddenly Normal Psychotherapy, I provide caring and supportive therapy for those facing challenges related to sexuality and LGBTQ+ issues. My goal is to create a safe, non-judgmental space where you can freely express your thoughts and emotions.


Empowering Techniques for Growth


I understand that individuals in the LGBTQ+ community often look for practical solutions to their unique challenges. That’s why I offer a range of evidence-based strategies—from mindfulness and relaxation techniques to cognitive-behavioral therapy (CBT) and identity affirmation exercises. Together, we’ll find the approach that works best for you.

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